RAW APPLE PIE – Absolutely delicious Ingredients

  • 7 small fuji apples
  • juice from 1/2 lemon
  • 1/4 and 1/2 teaspoon cinnamon
  • 1 cup dates
  • 1/8 teaspoon lemon zest
  • 1 raw pie crust recipe (see below)

Roughly chop 5 apples and pulse them in the food processor until they are in tiny pieces. Pour the lemon juice and 1/4 teaspoon cinnamon over them and dehydrate them on low for a few hours. In a blender blend 2 finely chopped apples (add to the blender first), 1 cup dates, 1/2 teaspoon cinnamon, and 1/8 teaspoon lemon zest to make an apple sauce. Mix the applesauce and the dehydrated apples in a bowl. Pour the mixture into a pie crust. Refrigerate for at least two hours.

Basic Almond Raw Pie Crust

  • 1 and 1/2 cups almonds
  • 1 cup pitted dates
  • 1/4 teaspoon cinnamon
  • 1 teaspoon virgin coconut oil (optional)
  • 1 vanilla bean seeds scooped out (optional)

Process almonds in a food processor with the s blade until a coarse almond flour. Add the dates, coconut oil, and cinnamon to the food processor and process with the s blade until the mixture forms dough. Press the dough into a pie pan.

 

Posted
Authorjody@preventacare.ca
CategoriesUncategorized