Recipe of the Week - Garden Fresh Tomato, Hemp, and Herb Dip

Recipe of the Week - Garden Fresh Tomato, Hemp, and Herb Dip

 

This tasty, fresh creation provides an abundance of anti-oxidants and Omega 3's which are great to help reduce inflammation and boost both brain power and mood.

 

1/4 cup organic balsamic vinegar

1/3 cup organic olive oil

2 tbsp Ruth's Hemp oil

1 tsp garlic, minced

1/3 cup organic sun-dried tomatoes, chopped

1 garden ripened tomato, diced

1/4 fresh basil, parsley or lemon balm, snipped

2 tbsp grated Parmesan cheese

Freshly ground pepper, to taste

1. Measure the balsamic, oil and hemp oils, garlic and sun-dried tomatoes into a serving dish of you choice. Stir ingredients together.

2. Sprinkle with snipped herbs and Parmesan cheese and top with freshly ground pepper to taste.