Recipe of the Week - Mediterranean Salmon
 
Ingredients
    4 four oz. pink salmon fillets2 med. tomatoes, sliced 1 cup mushrooms, sliced 1 med. red pepper, cut in thin strips 2 tbsp pesto sauce lemon juice, to taste black pepper, to taste 4 cups whole wheat spaghetti, cooked

Directions

1. Preheat oven to 200C (400F). Spread out 4 large sheets of aluminium foil. 2. Place a salmon fillet in the center of each sheet. Spread 1/2 tablespoon pesto sauce on each fillet.  3. Divide the veggies into 4 equal portions and spread on and around fish. 4. Sprinkle freshly ground black pepper and lemon juice (to taste) over each fillet, and fold the aluminium foil closed to form 4 packages. 5. Bake for 15-20 minutes or until fish is done. Serve over cooked pasta. 

Number of Servings: 4

Posted
Authorjody@preventacare.ca
CategoriesUncategorized