Recipe of the Week:  Orange Infused Walnut Kale Salad Recipe - What does kale + orange + omega3 equal? A satisfying, detoxifying and brain-boosting lunch! Ingredients:

  • 6-8 handfuls of kale (Try baby kale that is organic and pre-washed)
  • 3/4 cup walnuts
  • 2 small oranges sliced


  • 1/3 cup sesame or extra-virgin olive oil
  • 1/2 cup brown rice vinegar
  • 4 tbsp orange (naturally) flavored Omega 3 fish oil. If you don’t have this or you are vegan, then use hemp or flax oil.
  • 1/2 cup fresh mint
  • Fresh juice from 1 orange
  • 2 tbsp orange rind

Method: Place all your dressing ingredients into a food processor and blend till the mint is completely chopped up, about 30 seconds. Place your leafy greens into a large bowl and toss with the dressing. Sprinkle with walnuts and orange slices.

Makes 4 generous servings - this salad is great for a cloudy or damp day because it will brighten your spirit, not only because the omega 3s are so brain-loving, but it has such a fresh and uplifting taste.


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