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Workplace Fitness & Wellness Programs | Vancouver Corporate Health Programs

Workplace Fitness & Wellness Programs
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Corporate Wellness
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Exercise of the Week - Dumbbell Russian Twist (on Stability Ball)

Target your obliques, and get at much more, with this twist!

17Aug14 - EoW DBRussianTwistBall.gif
17Aug14 - EoW Dumbbell Russian Twist.jpg
Newer:Recipe of the Week - Middle Eastern Chicken KoftaOlder:Recipe of the Week - Soy-Lime Scallops with Leeks
PostedAugust 21, 2014
AuthorPenny Stratas

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