Recipe of the week: The Best Hummus Ingredients

¾ cup cashews 3 tbsp lemon juice 1 ½ cups chickpeas 1 clove of garlic - minced 1 tbsp tahini 1 tbsp olive oil 2 tbsp flax oil ½ tsp sea salt 6 tbsp water (to thin the dip as desired)

  • Put the cashews, lemon juice and puree them in the blender.
  • Add remaining ingredients and add the water as desired to thin the dip.
  • Season to taste with additional salt, or lemon juice.

I also like to add in roasted red peppers which makes the dip a nice red colour.